FAQ

Get Started

Step 1: Find out if we currently deliver to your neighbourhood by clicking here.

Step 2: Create an account and tell us a little about you and your health goals.

Step 3: This is where we create your personalised menu. Only when you’re happy do we proceed to checkout.

Step 4: Finally, you’ll receive your delivery once or twice a week to your door.

There are no contracts or joining fees, so you’re free to come and go as you please. We are a week-to-week subscription service and for your convenience we will pre-order your last order each week. The cut-off for subscription changes (orders, freezes, cancellations, address changes etc.) made through your dashboard is midday on the Wednesday prior to your next delivery

We take the guesswork out of this by applying the same equation used by dieticians to measure your energy requirements. We will ask you about your height, weight, age, gender, lifestyle goals and amount of exercise you are currently doing to provide a tailored, delicious menu just for you.

Yes you can. Just log into your account and select EDIT to change your meal plan or go into my account to edit your goals.

To make your life more convenient we make the menu decisions for you each week. We have a wide selection of breakfast, lunch and dinner options. To complement this we regularly release new meals and seasonal menu changes.

We offer so much more than healthy menus!

As a member you’ll:

  • Have access to our Positivity Program which will help you to strengthen your mind and body.
  • Be informed about what really works to improve your long term health.
  • Be invited to events that will inspire your training and drive you to new heights.
  • Be able to contribute to our community of like-minded people and learn from their experiences.

Yes. We believe exercising is an integral part of a healthy lifestyle. Our personalised menu will take into account your current level of activityand tailor a menu plan for you to meet your health goals. However, for the best results we encourage you to combine exercise with your personalised menu.